photo d2623a0c-bba9-4496-b645-47082eb17d39_zps1174803e.jpg


"Be happy for this moment.
This moment is your life"

-Omar Khayyam



23. Connecticut.

I've spent a lot of my life being unhappy. I wasted days blaming people and circumstances for my unhappiness--but not anymore.

I want to be a person who enters the day with optimism. I don't want to waste a single moment. I want to shed the negativity of the past, and look forward to the hope of tomorrow. I want to live and laugh and love with every single atom of my being.

I'm beginning a life of peace, of happiness, and of love.

Following

**NOTE: THIS IS BY NO MEANS A PLAN THAT I MADE UP. IT IS SOMETHING THAT I FOUND ON TUMBLR AND RECREATED INTO MY OWN, MORE ORGANIZED TABLE. I DO NOT HAVE THE LINK, BECAUSE I CANNOT FIND THE POST. IF ANYONE DOES HAPPEN TO HAVE A LINK TO IT, I WILL GLADLY CITE THE SOURCE. THANKS. **
That being said, I made this chart. I know that these are not “intense” exercises… nor are they the only ones that I will do (by any means). But this is just something to get me back in the mindset of exercising every day. Maybe some of you will also find this helpful. If you want a word doc to print out, message me. Or just print this out to use. 
Good luck!

**NOTE: THIS IS BY NO MEANS A PLAN THAT I MADE UP. IT IS SOMETHING THAT I FOUND ON TUMBLR AND RECREATED INTO MY OWN, MORE ORGANIZED TABLE. I DO NOT HAVE THE LINK, BECAUSE I CANNOT FIND THE POST. IF ANYONE DOES HAPPEN TO HAVE A LINK TO IT, I WILL GLADLY CITE THE SOURCE. THANKS. **


That being said, I made this chart. I know that these are not “intense” exercises… nor are they the only ones that I will do (by any means). But this is just something to get me back in the mindset of exercising every day. Maybe some of you will also find this helpful. If you want a word doc to print out, message me. Or just print this out to use. 

Good luck!

Leave a comment View 19 Notes
  1. hanaruki18 reblogged this from ha1eyhoo
  2. ha1eyhoo reblogged this from giraffetongue
  3. the-dragons-allegory reblogged this from amanda-finds-herself
  4. amanda-finds-herself posted this
fly to Top
Athenability
Design by Athenability
Powered by Tumblr